Speed Work for Distance Training - Bob Schul & Shuai Wang

Speed Work for Distance Training

By Bob Schul & Shuai Wang

  • Release Date: 1999-05-01
  • Genre: Training

Description

Bob Schul is the holder of five American and one world record in long distance running and was the gold medalist in the 5k in the 1964 Tokyo Olympics. In this informative manual he shares his secrets to success.
This is the ebook of my previous training manual.