In a society where toxins are everywhere and disease is rampant, our body need some special fuel to maintain health and vitality. Luckily, Mother Nature has our back! Super foods are packed full of nutrients and antioxidants, which help our bodies maintain balance and fight off the toxins that can otherwise undermine our health. Meet the King and Queen of herbal medicine! In this book we introduce you to a famous and ancient herb that has influenced people's health for centuries. I've spent hundreds of hours researching super foods and learning how to incorporate them into my life. Ashwagandha is one that has particularly stood out to me, and I want to make sure you know about it. Inside you will find information that have been proven by numerous clinical studies and research. You will find out why I and so many others are excited about this phenomenal super food!
