Self-care is somewhat of an afterthought these days. Make & Give Home Apothecary - Easy Ideas for Making & Packaging Bath Bombs, Salts, Scrubs & More, by Stephanie Rose, allows people with hectic schedules and not enough downtime, people become exhausted, burnt out, and even worse, sick. It is critically important to our well-being to spend some time de-stressing and taking care of our bodies and minds. Yet many times it is left too far down the “To-Do” list. It often takes a caring friend or family member to remind us to slow down and look after ourselves in the way we would for others.
