Essential Meditations: Reference to Go - Chronicle Books

Essential Meditations: Reference to Go

By Chronicle Books

  • Release Date: 2010-07-01
  • Genre: Spirituality

Description

We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each page, this ebook provides an enjoyable entre to the practice of meditation—helping you focus, reflect, and find balance.