Zen in the Art of Archery - Eugen Herrigel

Zen in the Art of Archery

By Eugen Herrigel

  • Release Date: 2013-12-29
  • Genre: Buddhism
Score: 3.5
3.5
From 24 Ratings

Description

The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.