Thirteen Breaths to Freedom - James Beard

Thirteen Breaths to Freedom

By James Beard

  • Release Date: 2014-03-13
  • Genre: Self-Improvement

Description

Thirteen Breaths to Freedom, An Introduction to Breathwork is a well-rounded book introducing Breathwork not only as a new word to our vocabulary but as a new exercise for our well-being and spiritual connection. James shares some of his history and experience involving Breathwork, and how it changed his life. Within in this book you find a detailed description of how James presents Breathwork as an exercise for your body, mind, and heart

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